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  2. Mental Fitness | Manuel Astruc

Mental Fitness | Manuel Astruc

Jan 31, 2023

Dr. Manuel Astruc is a board-certified general adult psychiatrist and is the author of Happiness Rules: Beat Burnout, Embrace Happiness, and Become a Better Entrepreneur. He is the founder of Your Next Act, a coaching course designed to help entrepreneurs master what he calls “mental fitness.” The goal is to optimize happiness, improve how entrepreneurs operate their business and bring joy to their lives. Listen in as Dr. Astruc shares what he’s learned on his journey as a doctor and entrepreneur.

Links:
Manuel Astruc: https://manuelastruc.com/
Happiness Rules: https://a.co/d/afKTYeL